Be Active

Physical wellbeing through education and physical activity

The Be Active Programme is a six-week wellbeing journey designed to support children in developing healthy, active lifestyles. Through a blend of engaging physical activities and educational sessions, pupils build confidence, improve fundamental movement skills, and gain a deeper understanding of how physical activity supports both their physical and mental wellbeing.

This inclusive, fun, and supportive programme encourages pupils to enjoy being active while learning essential habits around movement, health, and wellbeing.

Programme Outcomes

The Be Active Programme is delivered directly within schools as a structured six-week intervention. Sessions are designed to support pupils of all abilities and create a positive, engaging environment that promotes lifelong healthy behaviours.

Key focus areas include:

Physical activity and fundamental movement skills
Healthy lifestyle education
Building confidence and resilience
Teamwork and communication
Understanding mental and physical wellbeing
Encouraging positive lifestyle choices

What to Expect

Delivered over six weeks, either to full classes or targeted groups
Sessions lasting 30–60 minutes, delivered by qualified coaches
Flexible delivery to accommodate multiple classes
A balance of practical physical activity and interactive wellbeing education
A safe, inclusive, and supportive learning environment
Designed to engage pupils of all abilities and backgrounds

The programme focuses on helping pupils develop confidence, enjoy physical activity, and understand the importance of making healthy lifestyle choices.